Emotional clutter can weigh us down just like physical mess does. In this post, I share my experience with emotional decluttering.

After my third son was born in 2016, I felt like I was spiralling out of control. I felt like I was failing at work, even though I was...

Do you sometimes feel like you have “too many tabs open”? Check out tips for clearing mental clutter with harmony!

I used to feel overwhelmed as a working mom trying to do it all. In this article, I share how letting go of perfection saved time & energy.

This isn’t another Marie Kondo-type article. I’m a mom of 3 with two businesses – I don’t have time for that kind of cleaning...

The thoughts and lessons I contemplated while lying on a hospital gurney in the ER last week—thankfully no heart attack. Grateful to reflect

While going through my weekly planning and reflection rituals, I realized I was falling into the trap of New Year’s hype, allowing naysayers

Self-care is an important part of achieving work-life harmony and personal fulfillment.