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Autumn Woods

Quest to Harmony
Align Your Goals

A Transformational Program for Busy Professionals Ready to Build a Meaningful, Fulfilled Life

Create Harmony & Alignment in Your Life Without Hustle or Burnout

Are you feeling stuck on a hamster wheel, constantly busy but never making progress toward a life that truly excites you? You’re not alone.

 

This program is designed to help you rewrite what goal setting means to you—so you can align your ambitions with the life you actually want, without sacrificing your family, self-care, or sanity.

What You’ll Walk Away With:

  • A crystal-clear vision of your dream life—without guilt, burnout, or hustle

  • A personalized roadmap to achieve your aligned goals with flexibility and flow

  • A structured yet adaptable system to plan your weeks in alignment with your priorities

  • A supportive community of like-minded individuals who understand your journey

Why This Works (My Story):

A few years ago, I was exactly where you are - constantly overwhelmed, juggling responsibilities, and feeling like no matter how hard I worked, I wasn’t getting anywhere meaningful. I was stuck in hustle mode, exhausted and unfulfilled – not to mention the heavy mom guilt that weighed on my shoulders.

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I knew there had to be a better way, so I developed a system to create alignment between my goals and the life I actually wanted, not what society told me I SHOULD want. These exact exercises helped me transform my life. Today, I'm clear on what my future vision is, I've already achieved some of my major goals (including becoming a published author and more present mom), and I am excited for Monday mornings.

 

Now, I want to share what worked for me so you can do the same - without the years of trial and error I went through.

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Here’s How We’ll Create Alignment in Just 12 weeks:

Session 1: Welcome and Setting Intentions - Welcome, introductions, and set your intentions for the program. 

Session 2: Assess – Get clear on where you are now and what’s keeping you stuck.
Session 3: Aspire – Get clear on your future vision and what’s important to you before you define what success means to you.
Session 4: Dream – Give yourself permission to dream big and tap into what truly excites you by rediscovering your inner voice.
Session 5: Build – Identify the steps to build a bridge from where you are to where you want to be, with harmony not hustle and guilt.
Session 6: Plan – Put everything together into a flexible, sustainable framework that fits your life.

What's Included:

✅ 6 Bi-Weekly Group Coaching Sessions – Gain clarity, set aligned goals, and create a sustainable action plan with my help in bi-weekly live sessions. Although it’s highly recommended that you join the live session, recordings will be provided just in case. Don't worry - you get 2 weeks between sessions to dive deep into exercises, so you can go through the materials at your own pace, no matter what your schedule.

✅ Bi-Weekly Exercises & Workbook – Implement what you learn with guided exercises and a workbook designed for this program.

✅ Private Support Community – Connect, share wins, and get feedback from me and other participants in a private online group under the Quest For Harmony Community.

✅ Exclusive First-Cohort Bonuses:

  • 3 Extra Live Q&A Calls – Get direct support and coaching from me.

  • 5-Day Alignment Challenge Workbook – Deepen your transformation from the 5-Day Alignment Challenge with this exclusive workbook to prepare for the cohort.

  • Exclusive 1:1 Next Steps Session – Schedule a private 1:1 session with me after the program to refine your plan.

Value Breakdown + Your Investment

  1. 6 Weekly Coaching Calls – $600

  2. Workbook & Weekly Exercises – $200

  3. Private Support Community – Priceless

  4. 3 Bonus Q&A Calls – $300

  5. 5-Day Alignment Challenge Workbook – $97

  6. 1:1 Next Steps Coaching Call – $200

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Total Value: $1,397

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First Cohort Only: Pay in full for $497 CAD (best value!) OR split into 3 payments of $175 CAD for flexibility.

(Price increases to $697+ for future cohorts)

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Want 1:1 support? Upgrade to VIP for a private coaching experience! Only 3 VIP spots available each month. Contact me for more details 📩

Join the Waitlist

Our first cohort will be launching in April 2025! Join the waitlist today to be notified when doors open first.

30-Day Money-Back Guarantee: If after the first 30 days, you haven’t had your first "aha moment" or felt excitement about your future vision, show me you’ve done the work and I’ll give you a full refund - no questions asked.

Frequently Asked Questions:

What if I don’t have time?

This program is designed for busy professionals. The bi-weekly sessions are 60 minutes, and the exercises can be done in small chunks between sessions. If you’re feeling too busy or overwhelmed, this is exactly what you need to reclaim your time and energy.

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What if I’m not sure this will work for me?

I’ve been where you are, and these exact strategies helped me create a life I love. If you show up and do the work, you will see a shift.

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How much time per week will this take?

Plan for 60-minute live sessions every other week, plus an additional 1-2 hours between sessions working through the exercises at your own pace. Extra 60-minute Q&A sessions are optional and will be recorded for those who cannot attend.

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Take the First Step Today!

You deserve a life where you thrive - not just survive. Spots are limited, and once this first cohort fills up, the price goes up. Don’t miss your chance to create alignment and fulfillment on your terms.

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